Let your ex see how happy you are without them. Believe me, you may have to 'fake it till you make it' at the start, but now I''m quite possibly the happiest I've ever been in my life. Focus on doing things that make you and the kids happy. Live the life you've always wanted -- the one you may have put on the back-burner for your ex. It's your time now. You're going need every endorphin rush you can get. See a counselor and work through your issues with them. Don't talk about it at work or on Facebook.
Gossip gets around and it will come back to haunt you. Look at it this way: They did you a favor. Your ex is someone else's problem now. Check out HuffPost Divorce on Facebook and Twitter. It also meant my depression which was fairly moderate beforehand, I didn't feel it was coping with ex dating another enough to warrant therapy or medication got substantially worse, and I generally felt overwhelmed and exhausted.
My motivation to improve myself and a lesser extent my attraction to her faded a little as a result. I suppose she interpreted this as me moving on from her, as she messaged me very distraught and essentially begged me to say that I still loved her, that I still wanted to be with her forever, etc.
I tried to be sympathetic but also assert that, if we were going to get back together, it should be because we have become better individuals who are ready for a more positive and productive relationship, not because of something like this. Four days later, she's matthew morrison dating list a new guy. That she coping with ex dating another known for all of two weeks.
A month after the end of our 4-year relationship. I messaged her some passive aggressive bullshit about having to learn to do things on my own on facebook, and then blocked her and the new guy so I wouldn't have to see anything they posted and she couldn't contact me or me her. Her phone was broken at the time, so texting and snapchat coping with ex dating another all of that was out of the question. I was pretty angry and hurt, but I was managing. Then, roughly a week later, she gets her phone repaired, and starts posting on snapchat.
I hadn't blocked her on there yet, but didn't see much of a reason to. I thought that maybe more casual, indirect exposure to her would help me get over my anger and just move on. When we got final grades back, I was relieved to discover that mine were pretty great I had been very anxious about my grades all semester. Have your moment of sadness and realization to let the news sink in, and then try to move on. But you have to understand that breaking up means having the right to see other people.
Some people simply get over their exes in a shorter span of time than others. On the other hand, your ex might just be in a rebound relationship. Just accept that your ex has moved on, how to start dating your wife again so can you. When two people break up, there is usually a memes dating a latina competition to see who becomes happier with their lives first.
Also, happiness is different for everyone. Keep in mind that this person is not your direct competition. The less you know about the new partner, the better. Hating on this new person will just fuel your bitterness even more. The new partner is not your enemy! You saw that the happy new couple is always at this pub near your place.